Heart Mandala

Heartmandala700Heart Mandala

This painting is an experience to show a way of breathing into the Heart. The idea is to inhale into the heart through the perineum and the Crown Chakra – and exhale through the heart to all four directions.

This way of breathing creates an abundance of chi energy that boosts me with strength and empowerment.

I see my art as a reminder to the awakening of the Heart and our Higher centers